It took us two years to learn to speak, but it took sixty years to learn to shut up. Most of the time, the more we speak, the farther away we are from each other, the more contradictions we have. In communication, most people are always eager to express themselves, but they do not understand each other at all. Two years of learning to speak, a lifetime of learning to shut up. Understand and do not understand, not much. Quiet heart, slow to say. If you don’t have any words, don’t say it.